green pilau with cashews.

I was browsing through my Vegetarian: Tasty Recipes for Every Day book one day because you know, I wanted to try something new. I had passed by this recipe a couple times because the cooking time is pretty long and I'm not usually that patient. This particular day though, I did have time, so I decided to go ahead and make it.


the recipe
serves 6
200 g baby english spinach
2/3 cup cashew nuts, chopped
2 tablespoons olive oil
1 1/2 cups long-grain brown rice
2 cloves garlic, finely chopped
1 teaspoon fennel seeds
2 tablespoons lemon juice
2 1/2 cups vegetable stock
3 tablespoons chopped fresh mint
3 tablespoons chopped fresh flat-leaf parsley


1. Preheat the oven to moderate (350 F). Shred the English spinach leaves.
2. Place the cashew nuts on a baking tray and roast for 5-10 minutes, or until golden brown--watch carefully.
3. Heat the oil in a large frying pan and cook the spring onion over medium for 2 minutes, or until soft. Add the rice, garlic and fennel seeds and cook, stirring frequently, for 1-2 minutes, or until the rice is evenly coated. Increase the heat to high, add the lemon juice, stock and 1 teaspoon salt and bring to a boil. Reduce to low, cover and cook for 45 minutes without lifting the lid.
4. Remove from the heat and sprinkle with the spinach and herbs. Leave, covered, for 8 minutes, then fork the spinach and herbs through the rice. Serve sprinkled with cashews.


substitutions
Okay, I had a couple for this one. I use frozen spinach instead of fresh pretty much always, including in this recipe. I can just never seem to go through fresh quickly enough. I also used regular brown rice instead of long-grain. I don't have fennel seeds, so I didn't use those. I also used dry parsley instead of fresh.


Also, this isn't really relevant to the recipe, but neither of my frying pans came with lids. I had to place one of my large dinner plates over the pan while it was simmering. Kind of funny.


great with
Morningstar Farms Chicken Pattie. I probably sound like I turn to those often. It's probably because I do. I love them.


the review
Okay, for starters, this recipe definitely involves a time commitment. That is automatically a downside, since I know I personally do not always (or ever) have an hour and a half to devote to cooking something. I think a lot of people are probably the same way. Regardless, this recipe is very good. It has an excellent flavor to it, though it was perhaps a little bit salty. I think I'll pare down on the vegetable stock next time, or maybe eliminate the teaspoon of salt. I believe that's where the problem was. Really though, this is very good and if you ever have the time, I think it's worth the time spent making it.

greek cheese and potato patties

About two weeks ago, I was preparing to donate blood for the first time. I was nervous, so I was just trying to do everything that I was told--drink lots of water, eat a hearty breakfast the day of, and intake lots of iron in the days leading up to the donation. I do the first two on most days anyways, so I began focusing on the third one, especially since I know vegetarians can sometimes have difficulty keeping their iron levels up. Every day the week before I donated blood, I made sure I ate something that contained spinach. 

Therefore, when I found the following recipe, another one from The Best-Ever Vegetarian Cookbook, I decided to add spinach and see what happened. 

the recipe

serves 4

1 1/4 lb potatoes

4 oz feta cheese

4 spring onions, chopped

3 tbsp chopped fresh dill

1 tbsp lemon juice

1 egg, beaten

flour for dredging

3 tbsp olive oil

salt and freshly ground black pepper

1. Boil the potatoes in their skins in lightly salted water until soft. Drain, then peel while still warm. Place in a bowl and mash. Crumble the feta cheese into the potatoes and add the spring onions, dill, lemon juice and egg. Season with salt and pepper (the cheese is salty, so taste before you add salt). Stir well.

2. Cover the mixture and chill until firm. Divide the mixture into walnut-size balls, then flatten them slightly. Dredge with the flour. Heat the oil in a frying pan and fry the patties until golden brown on each side. Drain on kitchen paper and serve at once.

substitutions

Honestly, I'm not even sure where to begin. I only had one potato, so that made things interesting right from the beginning. I added spinach--not sure exactly how much, I just broke off part of a block of frozen spinach. Since I didn't have enough potatoes, I added a little bit of flour to help with the consistency, since I was noticed that mine was clearly too runny. And I know this is going to sound ridiculous--probably because it really is ridiculous--but my family has a strange vendetta against dill that's a little hard to explain. Anyways, I ditched that particular seasoning and went with some oregano and pepper instead. As you can tell, there was a certain point where I just started ignoring the cookbook and basically started doing whatever I wanted.

great with

If I'm remembering correctly, I had some of this with a Morningstar Farms Chicken Pattie one night. I had the leftovers another night with just a salad. Both dinners were good.

the review

So this is one of those recipes that, once I got into it and realized just how much of the recipe I was not following, I was sure it was going to taste awful once I was done. I was surprised. These didn't taste awful. In fact, they tasted pretty good. I really liked being able to taste the lemon juice, although it was subtle. I also usually love anything with feta in it. Overall, the taste reminded me of something that I've had before, but can't quite place. Perhaps a spinach souffle (but only because I added spinach--I have no idea what it would taste like otherwise). Anyways, I look forward to making these again, hopefully with a little less stress.

And maybe I'll get over that thing with the dill. We'll see.

garlic, chick-pea and spinach soup.

Supposedly, it's spring. Therefore, soup would be considered somewhat anti-seasonal. However, I'm not entirely convinced that it's spring, considering that it's still been very cold in good old Cleveland, Ohio. So warm up a little bit with one of my new favorite soups, once again from The Best-Ever Vegetarian Cookbook. 

the recipe

serves 4

2 tbsp olive oil

4 garlic cloves, crushed

1 onion, roughly chopped

2 tsp ground cumin

2 tsp ground coriander

5 cups vegetable stock

12 oz potatoes, peeled and finely chopped

15 oz can chick-peas, drained

1 tbsp cornflour

2/3 cup double cream

2 tbsp light tahini

7 oz spinach, shredded

cayenne pepper

salt and freshly ground black pepper

1. Heat the oil in a large saucepan and cook the garlic and onion for 5 minutes, or until they are softened and golden brown

2. Stir in the cumin and coriander and cook for a further minute.

3. Pour in the stock and add the chopped potatoes to the pan. Bring to a boil and simmer for 10 minutes. Add the chick-peas and simmer for a further 5 minutes, or until the potatoes and chick-peas are just tender.

4. Blend together and cornflour, cream, tahini and plenty of seasoning. Stir into the soup with the spinach. Bring to a boil, stirring, and simmer for a further 2 minutes. Season with cayenne pepper, salt and black pepper. Service immediately, sprinkled with a little cayenne pepper.

substitutions

I use regular white flour for the cornflour, and have also substituted milk for the double cream. All works the same. I also want to point out that I usually cut this recipe in half, as it makes quite a bit, and I'm usually only cooking for myself. 

great with

This stands really well on its own. I usually like dipping something into my soup, so I'll usually toast some whole-grain bread and add some butter and garlic powder onto it. If I'm having it leftover for lunch the next day, I'll pack it up with a handful of Wheat Thins.

the review

This is a delicious and filling soup that I absolutely love. I've never cooked with cumin or coriander before this recipe, and now, I really love both of them. This soup has an excellent flavor and several healthy ingredients to feel good about eating. I made this several times in the winter months, including for some dinner guests, and everyone enjoyed it. Soup has turned into one of my very favorite things to make, and this particular soup has become a stand-out.